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Helps in improving muscle strength, muscle tone and stamina through isotonic resisting exercises and empowers your recovery Silent Features- Secure fit ensures effective use The hook and loop strap ensures a secure fit The weight is secured with upper soft fabric that doesn’t hurt the skin Benefits- Adds resistance to exercises for better development Secure fit ensures effective use Contours to the ankle or wrist for comfort Available in three different weights for progressive development Recommended for- Strengthening program after osteoarthritis or neuropathy Progressive rehabilitation Training and strengthening of muscles